Archive for the ‘food and nutrition’ Category

Transform your body, mind and soul with Dr. Jen Furcht

Monday, November 14th, 2011

An Evening For Your Health with Dr. Jen Furcht at Ame (ah-may) Salon and Spa

Whole You Wellness at Ame is committed to providing you with the essentials on how to attain a healthy lifestyle through Bioenergy Chiropractic, Reiki, Nutrition, Meditation and Detoxification. Learn how Bioenergy Chiropractic Alignments are the key component to reducing or improving chronic or acute health issues such as headaches, muscle tightness, fatigue and neck/back pain. These stressors may sound minor but over time can lead to many chronic illnesses such as cancer, diabetes, high blood pressure and major depression. Dr. Jen will demonstrate the effects of taking stress off the body for wiling participants.

Date: November 18th, 2011
Time: 7:00 – 8:30 PM
Location: Ame Salon and Spa – 111 Waynewood Road Wayne, PA 19087 – Directions
Phone: 610-995-ame1
Cost: FREE

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Ten Reasons to Fix School Lunch and Save Our Children’s Future

Sunday, February 20th, 2011

Reposted From “Nutrition In The Schools”
Originally Posted on Chef Ann Cooper’s Blog

Ten Reasons to Fix School Lunch and Save Our Children’s Future

Five Facts to Motivate Us

1. The Center for Disease Control (CDC) has stated that of the children born in the year 2000, one out of every three Caucasians and one out of every two African Americans and Hispanics will contract Diabetes in their Lifetime – most before they graduate high school.

2. The achievement gap, which is truly a social justice issue will never be shrunk unless we clearly understand that healthy food is linked to academic performance. Hungry or malnourished students cannot learn to the best of their abilities.

3. Studies have shown that a diet consisting of foods high in fats, sugars, food additives and artificial colors, and low in vitamins, minerals and other protective factors such as fiber and phytochemicals commonly found in fruits, vegetables and whole grains can negatively impact learning.

4. National Institutes of Health has stated that, of the six leading causes of death in the United States, four are linked to unhealthy diets. The gap in life expectancy between the rich and poor has widened by almost 50% in the last 20 years – much of that can be attributed to diet and exercise.

5. Exposure to pesticides, antibiotics, hormones and other chemicals through our food supply is being increasingly linked to such conditions and ADD, ADHD, antibiotic resistance and early onset of puberty, as well as diseases such as cancer and diabetes.

Five Facts to Give Us Hope

6. Because Harry S Truman was right when he said; “No nation is healthier than its children or more prosperous than its farmers.”

7. A study done by Massachusetts General Hospital, Harvard Medical School and the CDC of a school in New York showed that 80% of the children and or parents changed the way they cooked, ate or shopped because of the school’s food program.

8. A recent study in Berkeley CA done by the UC Berkeley Center for Weight and Health provided findings that children in the school districts program ate three times as many vegetables when eating school lunch as those students who brought their lunch from home.

9. A study done by Massachusetts General showed that children served a nutritious breakfast were better able to learn and had less behavioral problems.

10. Removing chocolate milk from schools could remove 4 – 6 pounds of sugar from children’s diet every year.

All facts attributable to Chef Ann Cooper and citations can be found on this http://www.chefann.com/

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How the Food Safety Modernization Act (S.510) will destroy American jobs, farms and local foods

Wednesday, January 12th, 2011

Wednesday, January 12, 2011
by Mike Adams, the Health Ranger
Editor of NaturalNews.com

The Source

(NaturalNews) How will the new Food Safety Modernization Act actually impact small, local farmers who grow food for CSA’s, local restaurants and grocers? To find out, I took a road trip to Texas and interviewed several small, local farmers to ask them, face to face, how the S.510 Food Safety Modernization Act would impact them.

I spoke to Farmer Brad from HomeSweetFarm.com and captured the conversation on video. You can watch it here:

http://naturalnews.tv/v.asp?v=3F59F82202D42A6E9CEFA2D1EABBFC4E

Here’s a quick excerpt from our conversation about S.510 and the small farm exemption in the Tester Amendment:

Farmer Brad: To me, that’s so un-American to say hey, you’re going to stay in this box, and you can never grow your business bigger than that. $500,000 [in revenue] is your cap.

Health Ranger: It’s destroying farming jobs.

Farmer Brad: It has made us start to totally re-look at our business plans and how we’re going to sell our food. We’re no longer going to sell wholesale, no longer going to sell to chefs or restaurants, it’s consumer direct only.

Health Ranger: So you’re actually pulling back from some of your expansion plans?

Farmer Brad: We are. We have actually, this last year as we’ve been watching this happen, we’ve been putting plans on hold, and pulling back our business… so again, that’s how this is going to affect the local food system.

Health Ranger: Right.

Farmer Brad: Because we don’t want to get too successful.

Watch the complete interview here:

http://naturalnews.tv/v.asp?v=3F59F82202D42A6E9CEFA2D1EABBFC4E

If you ever wonder who is destroying America’s economy…

The answer, of course, is the U.S. Congress. By slapping onerous new paperwork and reporting requirements on small farmers (who aren’t even the source of the food problem to begin with), the U.S. Congress is forcing farmers out of business and causing agriculture jobs to be shifted to Mexico and elsewhere.

When you hear American farmers saying they are going to “scale back” their businesses because they “don’t want to get too successful” (to fall under the authority of expanded FDA tyranny over the food supply), you know the country is headed for economic disaster.

America was once founded on ideas of opportunity and that hard work is supposed to pay off. People who invest in their small businesses and grow them should be rewarded, not punished. But now, thanks to the U.S. Congress and the Food Safety Modernization Act, small farmers who find even a little bit of success selling food (because selling $500,000 worth of food is still a very small scale operation, and the actual profit on that might only be $50,000 for a full year of work) are about to find themselves punished for being successful.

So much for free enterprise in America. So much for local food production. Watch for food prices to skyrocket in the coming years, and watch as America’s local food security collapses under the iron fist of the FDA driving small farmers out of business.

But that’s what the empire wants, of course: Complete control over food production so that people are forced to buy their food from the sources Big Government tells them to. Those monopolistic sources are, of course, the powerful, centralized mega-corporations planting GMO crops and spraying them with chemical pesticides. Thanks to the FSMA, we are now living under a bona-fide system of food fascism.

But don’t take my word for it: Ask the farmers yourself! That’s what I’ve been doing, and their answers reveal a disturbing truth: America’s food security is headed South.

Watch my interview with Farmer Brad here:

http://naturalnews.tv/v.asp?v=3F59F82202D42A6E9CEFA2D1EABBFC4E

And it might be a good idea to start buying some heirloom seeds while you still can, by the way. Before long, local food prices are going to skyrocket, and you’ll need to grow some portion of your own diet. That is, unless you want to eat mega-corporate “food” sprayed with Roundup and containing transgenic “biotechnology” approved by the FDA.

I bet that makes you hungry just thinking about it. GMO corn, anyone?

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Hemp History Week 2011

Tuesday, January 11th, 2011

Leading Natural Product Brands Team Up to Produce Second Annual ‘Hemp History Week’
Dr. Andrew Weil, Alicia Silverstone and Members of Congress Join Campaign in Support of Industrial Hemp Farming
Hemp Industries Association (HIA) and Vote Hemp, 1/11/11
Straight to the Source

WASHINGTON, D.C. – The Hemp Industries Association (HIA) and Vote Hemp are excited to announce that the 2nd Annual Hemp History Week will be held May 2-8, 2011. As a national grassroots education campaign designed to renew strong support for hemp farming in the U.S., Hemp History Week will feature events in cities and towns all over the country. The campaign will also feature a day of action and an online petition drive to encourage the Obama administration and Congress to change federal policy and allow American farmers to once again grow industrial hemp.

“During a time of economic distress, we need to be encouraging American enterprise and American job creation. It simply doesn’t make sense to restrict a viable industry because of unfounded fears. There are many success stories in my district about companies who use or sell hemp products, and I don’t believe we should be limiting their potential. The Hemp History Week campaign is a great opportunity to educate other elected officials and the American public about the tremendous benefits that the ability to grow hemp in America will bring,” explains Rep. Earl Blumenauer (D-Oregon).

The 2011 campaign will promote the theme of “Hemp for Health and Sustainability” and has attracted endorsements from physician Dr. Andrew Weil, actress and author Alicia Silverstone, TV personality and consumer advocate Phil Lempert, registered dietician Ashley Koff, Ironman triathlete and nutrition expert Brendan Brazier and holistic health counselor Alexandra Jamieson. This year’s effort seeks to build on the inaugural campaign held in May of last year, which mobilized supporters of hemp farming nationwide, including hundreds of volunteers who organized around 200 events in thirty-two states, and generated tens of thousands of letters and postcards to the President and Attorney General in support of hemp farming. Volunteers are being called upon once again to organize events in 2011, with specific details about those planned events to be announced in early April.

“Through Hemp History Week 2011, we will continue to build support for a federal policy change, while celebrating America’s rich history with the crop,” says Eric Steenstra, President of Vote Hemp. “Allowing American farmers to grow hemp will promote sustainable agriculture in the U.S. by supporting local farming, creating new jobs and ultimately fueling the economy,” explains Steenstra.

Hundreds of natural product retail outlets across the country have signed up to participate in Hemp History Week through promotions and in-store events. Hemp product promotions in retail stores will increase from 125 stores last year to over 400 stores this year, including most Whole Foods Market locations in the U.S.

A renewable resource offering a long list of health and nutritional benefits, hemp is one of the fastest-growing categories in the natural foods industry. Hemp is a rich source of omega-3 and omega-6 essential fatty acids (EFAs), providing super omega stearidonic acid (SDA) and gamma-linolenic acid (GLA), highly-digestible protein and naturally-occurring vitamins and minerals, such as vitamin E and iron, while being a good source of dietary fiber. It is a complete protein, containing all 10 essential amino acids, with no enzyme inhibitors, making it more digestible by the human body. Hemp seeds are also gluten-free.

Hemp History Week is made possible by the support of leading natural product brands that are known for manufacturing the highest-quality hemp products. Hemp can be used in a wide variety of products, including food, cosmetics, clothing, building materials, auto parts and many more. Sponsors of Hemp History Week include Dr. Bronner’s Magic Soaps, French Meadow Bakery, Living Harvest Foods, Manitoba Harvest, Merry Hempsters, Nature’s Path Foods, Nutiva and Sequel Naturals. Sustainable hemp seed, fiber and oil are also used by major companies such as Ford Motors, Patagonia and The Body Shop.

Arran Stephens, founder of Nature’s Path Foods, North America’s top-selling independent organic cereal company, says “We believe our products exemplify all of the goodness that hemp has to offer as a nutritious, gluten-free, non-GMO superfood. Nature’s Path is proud to have been part of the growth of the hemp industry since the beginning. This May, we look forward to celebrating America’s rich history with hemp farming, while educating consumers about the benefits of hemp foods.”

Other U.S. hemp manufacturers have been relentless in their struggle for the right to buy hemp from U.S. farmers. “For nearly ten years, the Bronner family has financially supported efforts to lift the ban on non-drug industrial hemp farming because it is an environmentally-sustainable crop,” states David Bronner, President of Dr. Bronner’s Magic Soaps, the top-selling brand of natural soap in the U.S. “Despite our efforts, we are forced to continue purchasing the twenty tons of hemp oil that we use annually from Canada. This is a lost opportunity for American farmers and businesses, which is becoming more absurd and outrageous with each growing season that passes.”

The HIA estimates that U.S. retail sales of hemp products exceeded $400 million in 2010, yet American companies making hemp products have no choice but to import their raw materials, due to the federal government’s ban on hemp farming. While demand for hemp products continues to rise, it is becoming a challenge for Canadian growers and processors, the primary suppliers of hemp seed and oil to the U.S. market, to keep up and meet that demand.

“Nutiva’s sales have grown at an annual rate of 41% since 2006. In 2009 and 2010, we were named by Inc. Magazine as one of the fastest-growing businesses in America,” says John W. Roulac, founder and CEO of Nutiva. “By allowing U.S. farmers to grow and sell hemp seed, it will help the entire industry to meet the growing demand for hemp products.”

To date, seventeen states have passed pro-hemp legislation, and six states (Maine, Montana, North Dakota, Oregon, Vermont and West Virginia) have already authorized the licensing of farmers to grow the crop. However, despite state authorization to grow hemp, farmers in these states risk raids by federal agents if they plant the crop, due to the failure of federal policy to distinguish oilseed and fiber varieties of Cannabis (i.e., industrial hemp) from psychoactive varieties. Meanwhile, the Canadian government recently funneled nearly $1 million into their hemp industry, as they look to increase production capacity and make even greater inroads into the American market.

“My co-founders of Manitoba Harvest and I are proud to have successfully petitioned our government to legalize hemp in Canada over a decade ago. We are very appreciative of the Canadian government’s support and hope that the U.S. government will see the opportunities with industrial hemp as well,” says Mike Fata, co-founder and CEO of Manitoba Harvest. “With consumer demand for hemp products growing, why shouldn’t American farmers also be allowed to benefit from this huge opportunity?”

For more information on Hemp History Week 2011, please see the completely re-designed campaign Web site at: www.HempHistoryWeek.com.

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Four Tips for Staying Healthy this Autumn

Thursday, November 11th, 2010

From Live Well Holistic Health Center

Autumn, with its crisp, cold weather, is ‘Vata’ season, according to Ayurvedic medicine. Ayurveda describes three ‘doshas’ or qualities ascribed to all things. The Vata dosha is often compared to the wind, being erratic and changeable, quick, cooling and drying.

Autumn is a time of high energy, unpredictable weather, and increased activity. To counter the unbalancing qualities of this season, try to follow the general guidelines below. You will likely catch fewer colds, have less dry skin and chapped lips, and feel better overall.

First and foremost, protect your neck from the cold and wind. According to traditional Chinese medicine, the neck is the most vulnerable to those elements and the number one way we catch colds. So never go out without a scarf.

Second, begin shifting away from cold, raw foods like salads and cold cereal and toward warm, unctuous (more oily), nurturing, cooked foods such as oatmeal, soups and casseroles.

Third, get a little extra rest by adding another half hour (and full hour by Winter) to your night’s sleep.

Lastly, a technique from Ayurveda to further protect yourself from the drying effect of the cold and wind is to take a little ghee, cooking oil, nose oil (we have some for sale at Live Well) or even butter on your pinky fingers and lubricate inside your nostrils and ears. Trust me, its great, and it really helps kids.

So stay warm, get your rest, keep lubricated, and hopefully you’ll enjoy a cold-free Autumn! If that’s not the case, we’re here to support you, so please don’t hesitate to call us.

Live Well Holistic Health Center
Dr. Martin Orimenko, DC, ND, FIACA
16 East Lancaster Avenue, Plaza 16 Building – Suite 104
Ardmore, PA 19003
610.896.1554

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Five Ways to Improve Your Health Today

Friday, October 8th, 2010

By Heather Rudalavage, Registered Dietitian
www.Intuitive-Nutrition.com

How many times have you said to yourself, “I want to get healthier, I want to have more energy, but I just donʼt know where I would find the time?” Here are 5 things you can start doing today to feel better tomorrow. They donʼt take much time, money or willpower, but will add up to a better feeling YOU.

1. Get more sleep. Okay, so this does require a bit more time on your part. You probably know that less sleep means less energy, but did you know that people who get less sleep are also more prone to obesity? Apparently, our bodies are busy breaking down fats whilst we dream.

2. Put your sneakers on every day. I am not saying you have to take 10,000 steps or jog a 14 minute mile, just put some walking shoes on and go out the front door. The walking is the easy part, for most people putting on their shoes and going out the door is the biggest challenge. Once you are outside with your sneakers on, you will
find it easy to start walking – I promise!

3. Slow down when you eat. You may have heard that there is a twenty minute delay between your stomach being full and your brain sending out a signal to stop eating. This is true! That is just one reason why by slowing down, you will eat less. There are
other benefits to slowing down as well, like allowing you to savor the flavors, aroma and even the presentation of a meal. Eating should be more of an experience, not just a chow fest! There is a reason why the French have less obesity in their country, and itʼs not just the wine.

4. Drink more H2O. Did you know that feeling thirsty means you are already dehydrated? Being in a chronic state of dehydration can make you feel sluggish, headachy, and can cause constipation. It can also make you feel hungry when really you are thirsty. By drinking water all day with a goal of 6-8 glasses you can prevent dehydration. Youʼll be amazed at how much better you feel.

5. Make one small change to your diet and stick to that change until it becomes a habit. Making one small change to your diet, such as, swapping half of your carbs for whole grains, cutting back or eliminating soda, using smaller plates or adding an extra fruit into your daily intake can make a big difference over time. Once your change has
become routine or habit, then add another change. Within 3 months you will have racked up between 3 to 12 small changes that will equal you feeling like a new person!

These are just a few ways to start improving the way you feel. Creating a healthier lifestyle doesnʼt have to mean doing a complete 180 from where you are now. Research shows that by consistently making small changes you will begin to feel better, but more importantly, you are more likely to stick with the changes you have already made. Slow and steady wins the race!

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Organic and Local – The Food Revolution

Wednesday, September 29th, 2010

And saying goodbye to factory farms, Monsanto and GMO’s.

Yes it’s a long road to this goal. Americans, young and old, are awakening. It is very encouraging. We want to know who produces
our food and where it comes from. Organic, local, healthy…all good.
Farmers are good, the FDA is bad.

Watch this inspiring young man and future organic farmer, 11 year old Birke Baehr, explain what’s wrong with the American food system.

http://www.youtube.com/watch?v=F7Id9caYw-Y\

Here is some other great info:

How to stop the usage of GMO’s Within a Week

The Future of Food (from Forbes Magazine)

Toxin From Biotech Corn Detected in U.S. Streams, Study Finds

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Toxins In Toxins Out

Tuesday, August 17th, 2010

“Toxins In Toxins Out (Part II)”, by Matt Monarch – Raw Food World

The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.

It seems that a VAST number of people got inspired by my article from two weeks ago entitled, “Toxins In, Toxins Out”. In that article I discussed that detoxification is a natural, ongoing body process that is continually in motion, no matter what type of diet you eat. I believe that one of the reasons people were motivated by this article is because they realized that they will be going through detoxification whatever they eat, whether it’s a 100% Raw Food Diet or a Standard
American Diet; so they thought that they may as well choose a healthier route.

I have heard of many people attempting to go raw now, after reading that article. This article today is a kind of sequel to “Toxins In, Toxins Out”, so if you haven’t read that first article yet,
it might be a good idea to do so, HERE. The
purpose of this article today is to shed light on the difference between detoxification when you are in the overall process of becoming cleaner
compared to when you are on a gradual trajectory to becoming more toxic, while at the same time hopefully giving you some extra inspiration and motivation to plow on forward.

In the previous article, we stated that a person is either becoming cleaner or more toxic every single day, based on whether they are eating less or more than their average consistent diet. When a person is eating more than their average consistent diet, they are gradually becoming more toxic and the detoxification that they experience usually doesn’t have the opportunity to go much deeper than what they consumed the day before. However, if you start to eat less than your consistent diet, you can easily detox what you ingested the day
before, PLUS you can start to move onto older waste matter that has built up in your cells, bloodstream and body in general.

This older waste matter is usually MUCH more concentrated and uncomfortable to release than the simple elimination of residues from your daily diet. For most of us, we have been building up this kind of toxic old material within our bodies for quite some time. Instead of this old waste matter being COMPLETELY visible in your appearance, one
way your body stores away this toxic waste matter is in a gaseous form within your cells. This built-up storage of toxins within the cells enables the body to adapt to certain conditions more easily, such as toxic diets, poor air conditions and other toxic situations. If you consistently fill up your body with toxins, instead of these toxins
always showing up in your outward appearance, these toxins can instead become more and more concentrated within your cells and body. Now, if you “open the floodgates” by improving your diet, a miraculous outpouring of concentrated DENSE toxins is released. The only way to stop this outpouring is to take a step backwards and eat along the lines of your previous diet, so that you continue to get your “fix”, just like the heroin addict desperately looking for a hit.

This outpouring of CONCENTRATED toxins when a person improves
their diet is the reason why people get sick when they eat a 100% Raw Food Diet. It is also one of the reasons why many raw foodists
report to have outrageous gas elimination that sometimes burns and smells like death. The outpour of these CONCENTRATED toxins is, I feel, the number one reason why people have a challenging time going
100% Raw. For me, the practice of periodic colon hydrotherapy has been the primary reason I have been able to succeed on a 100% Raw Food Diet for almost 14 years now, as hydrotherapy pulls these CONCENTRATED toxins right out. We go raw and we are scrambling around and shaking for our fix of the toxins from our previous addictive diet. Although not as extreme, on a physiological level, we are going through withdrawals just like a heroin addict goes through withdrawals when eliminating heroin.

Here is an excerpt from my FAVORITE raw food book on the planet, ‘Man’s Higher Consciousness’; a staff nurse in a certain hospital accepting drug addicts tells of her experience in caring for such patients. She says:
“If I had ever been tempted to take drugs, I had discarded the
idea quickly after working in a hospital ward for drug addicts for the past two years. There can be no torment of the damned that exceeds
the agonizing pains that a drug addict goes through to conquer the habit.

All our patients entered the hospital ward voluntarily, but as they were
not released until completely off the drug, it was a pitiful sight to watch them. The first day they were bolstered up by friends’ and relatives’ good wishes, and had mustered up every bit of will-power that the drugs had left them. By the second or third day all will-power had vanished as the dosage of the drug was slowly reduced, and they became abject, tortured, screaming idiots as their nerves begged for the drug.”

It is the same process with food. Many people seem to have no real
concept of how far we’ve come with our diets in the opposite direction
from what man may have originally consumed. If I were to take a shot
of heroin right now, it would surely kill me. However, in one generation
a human can build up tolerance to be able to handle quite a bit of heroin. It wouldn’t be erroneous to say that over MANY generations,
man has adapted SO FAR from his original diet that we would be going through detoxification quite intensely by choosing to eat raw. Luigi Cornaro lived on 12oz of food per day in the 15th century and outlived the MASS majority, despite having a ‘weak constitution’ from birth. After four decades of eating this 12oz diet, a friend convinced him to eat 14oz one day and it almost killed him, just like taking a shot of heroin would surely kill me. There is no doubt in my mind that the original diet that man consumed when he first arrived on this planet was absolutely MINIMAL in terms of solids, if indeed it involved any solids at all. It makes sense to me that a human would not come into existence if everything he needed to survive was not already there in his IMMEDIATE environment (i.e.: pristine air).

YES!… no matter who you are, you are detoxing every single day. However, when you improve your diet, the detoxification intensifies
and usually becomes much more uncomfortable. One of the first keys
to success on your journey to becoming “cleaner” is to understand the
reasons that you may be having difficulty with your new lifestyle. In my opinion there is no better way to transform and rid the body of these old, deep-rooted toxins than to eat a “cleaner” diet, while at the same time to cleanse the colon on a periodic basis: this combination helps dramatically to relieve the detox symptoms.

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The Benefits of Systemic Enzymes

Wednesday, August 4th, 2010

“The Benefits of Systemic Enzymes” by Matt Monarch of www.therawfoodworld.com

I go into depth about systemic enzymes in both this video and article below…

All of the Healing Health Food Institutes that I know of help people heal from various degenerative diseases. The three most common tools these Institutes use to assist healing are…helping a person improve their diet, cleansing the colon A LOT, and giving
everyone green juices (vegetable juice and/or wheatgrass).
I like to term this fabulous trio… the ‘Healing Antidote’.

Over the last couple of years, many of these
health institutes have started incorporating a fourth piece to the puzzle… Taking Systemic Enzymes on an empty stomach.
Also sometimes termed as ‘Therapeutic’ or ‘Metabolic’ Enzymes,
these ‘Systemic’ Enzymes have the potential to expedite the
healing process. Generally, people usually think of enzymes
as a digestive agent taken with food, which will help digest
the food being consumed. However, research shows that when
you take enzymes on an empty stomach, they go into the
metabolic processes of the body, which include healing
damage. I have heard many expert authorities on natural
healing state that taking systemic enzymes on an empty
stomach has the potential to help with dissolving cancerous
tumors. I have personally witnessed many people rid
themselves of cancerous tumors by utilizing systemic
enzymes in conjunction with a healthier dietary lifestyle.

I feel that the technological advancement of creating
systemic enzymes for human consumption is an example of
science at its BEST!!! Enzymes are catalysts and they are
responsible for accelerating positive chemical reactions in the
body. When they do this they retain their own structure and
do not become part of any action they perform. Working
as catalysts, enzymes group together any wandering
inactive molecules and transform these molecule
structures into new active-molecules that can be of
use to heal the body. Once an enzyme catalyzes one
group of molecules, making them active to help heal
the body, the enzyme then moves on to the next
group of inactive molecules. These “God-sent” enzymes
do not die out after one positive chemical reaction.
They keep going and going until their life force is
completely depleted.

These inactive wandering molecules at some point may be
of use to the body when they naturally connect with
whichever counterparts they need to become active,
however, with enzymes present, these reactions can
proceed much faster, sometimes a million-fold times
faster. As an anaology, I am in Arizona right now…
If I wanted to go to New York, I could walk, but if I were to take
an airplane, that airplane would act as a “catalyst” and
expedite my trip to NY 1000-fold or more.

All enzymes taken on an empty stomach will work to help the
body… even digestive enzymes. However, some enzymes are
much more POWERFUL than other enzymes. If you use
standard digestive enzymes, you will need A LOT more to
accomplish the same task compared to most systemic
enzyme blends on the market. The two most POWERFUL
enzymes that have the potential to help with inflammation and
tumors are serrapeptidase and nattokinase. I have witnessed
HUNDREDS of people utilize these enzymes with GREAT SUCCESS.

The recommended dosage for ‘maintenance’ with
our systemic enzyme blend is 1/2 a teaspoon, 2 – 3 times a
day. I personally am an ‘extremist’ and have built up to taking
over a teaspoon of enzymes on an empty stomach 2 – 3 times
a day. I have been taking these dosages for around two years
now. I know of some cancer patients who wanted to heal so
badly that they chose to take up to 5 tablespoons of these
systemic enzymes a day on an empty stomach, based on the
recommendation of their holistic practitioners.

I can give you example after example of how people have
expedited the process of their healing with these magical
sparkling catalysts. My friend from college healed herself
from PCOS (Poly-Cystic Ovarian Syndrome) by
taking enzymes, drinking vegetable juice, cleansing the
colon, and improving her dietary lifestyle. The process
of healing herself so rapidly seemed to be miraculous,
and I feel that wouldn’t have happened SO QUICKLY
without the use of these systemic enzymes. You can read
about her story by clicking HERE, or watch the video up above.

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Natural Allergy Solutions

Sunday, June 6th, 2010

Dr. Martin Orimenko, DC, ND, FIACA – Live Well Holistic Health Center

It seems like every other person suffers from allergies in the Spring time in most areas of the country. It can make you absolutely miserable and dramatically lower your quality of life for weeks at a time.
Helping people with allergies has always been a significant part of my practice and I’ve learned a lot over my 20 years in natural medicine.

My basic message to readers is that “the outside reflects the inside.” In other words, you will be susceptible to pollens, cat dander, dust, etc. that are outside your body, to the degree that your insides, namely your mucous membranes, are clogged, full of mucous, or otherwise imbalanced. The mucous membranes are the lining of your
alimentary canal that runs from mouth to anus. The primary problem area is the intestinal lining. This area is a perfect breeding ground for yeast (Candida albicans, a type of fungus). With things like antibiotics,
birth control pills, steroid drugs, tap water and a sugary diet all contributing to their growth, it’s no wonder it is such a prevalent health issue. Yeast overgrowth also directly contributes to chronic sinus infections, chronic colds and bronchitis, indigestion, brain fog, low energy and lethargy, and indirectly to a long list of other conditions.

The solution is balancing your intestinal tract by doing a little cleansing of a very specific nature for a few weeks. Restricting the foods that grow yeast and taking a good antifungal (natural, not Nystatin) can make a world of difference not only for allergies but for all the conditions mentioned above. And the effects are permanent, notwithstanding doing all the things to encourage yeast growth again.
It’s not the only way to help allergies but in my experience the majority of people derive enormous benefit from this type of cleansing.

I would be delighted to help anyone you know who is suffering from allergies. In an initial Holistic Health Visit, I’d use Kinesiologic Analysis to determine the best anitfungal for you, and in addition to giving you a full consultation and treatment to address your allergies, we’d get you set up with a cleansing program (typically 3 weeks, though it differs for everyone) to address your systems and the root of the problem.

There’s no reason to continue to suffer with allergies! Call us at 610.896.1554 and schedule an appointment today to start feeling better in as soon as a week from when you start a cleanse program specialized to your needs.

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