MyWellness Network

Health and Wellness Event
At Eileen Fisher in
Suburban Square ~ Ardmore
May 15, 2010
11:00 – 4:00

Treat yourself to a day of wellness at your favorite shopping stop. Meet and enjoy hearing from health and wellness professionals from the main line. Information, tips and advice at Eileen Fisher.

Schedule of events/guests:

Dr. Martin Orimenko – Dr. Orimenko is the director and one of the founders of Live Well Holistic Health Center in Ardmore. He is also a Chiropractor, Acupuncturist and Naturopath. He will be available from 11:00am to 4:00 to answer any health questions you may have and you can learn more about his practice. Reiki and Massage Therapists from Live Well Holistic Health Center will be available to give short demonstrations in the store through out the day.

Lisa Novack – Lisa is an instructor from First Position Dance Arts studio in Ardmore. She will demonstrate Zumba fitness, a one-of-a-kind fitness program that fuses Latin rhythms with aerobic moves, and will present ten minute work outs every half hour.

Dwayne Wimmer – Dwayne Wimmer is a Personal Trainer and owner of Vertex Fitness in Bryn Mawr. He will give a 15 minute talk and demonstration on the benefits of strength training and will answer questions on how to make strength training fit into your life. Join us for his presentation at 11:30am.

Eileen Fisher
48 St. Georges Road Ardmore, PA 19003
(610) 896-3600

Gamelan Meditation with Jay Gullo
(live music)
Friday, March 12 at 7:00 pm
Please register by contacting us at
610-742-3908 or createandheal.com

$15 a person

(Space is limited so please register early. Thank you!)

Enjoy the profound benefits of this live performance.
Jay Gullo, a meditation teacher for over 30 years, will
have you experiencing inner peace through the
hypnotic sound of the gamelan. Jay’s master of this
truly melodic instrument and his innovative “in the moment”
music has a tranquil, healing effect for those who hear it
and provides a unique experience for each session.

It’s an honor to have this experienced teacher and
mentor at Creative Healing Arts! Jay is also well
known for his practice as a medium and clairvoyant.

Lycuem Wellness Center to host 2nd Annual Christmas Tree Lighting

For immediate release
Contact: Dave Schiman – 267.417.0147

The area’s newest group of business professionals invites neighbors, customers and friends to its second annual Christmas party and tree lighting.

The Dec. 4 party, sponsored by the
Roxborough Business Exchange,
will be held at the Lyceum Wellness Center, 445 Lyceum Ave. Festivities begin with neighborhood caroling at 6 p.m., followed an hour later by the lighting of the center’s enormous Christmas tree. Food, drink and music will follow.

And, of course, Santa is expected to pay a visit during the party.

Admission to the event is one non-perishable food item to benefit
the North Light Community Center.

Chiropractor Bill Pezzello and acupuncturist David Schiman founded the Roxborough Business Exchange in 2008 to champion the community by promoting its businesses. The group has grown to dozens of members working in fields ranging from pet sitting to banking.

Group members provide a network of support and referrals to each other in growing and marketing their businesses, while promoting the Roxborough, Manayunk, Andorra and East Falls commmunities. A large part of the group’s activities focus on organizing and sponsoring
local service events, such as its successful Spring Cleanup.