bookmark_border270,000 Pedestrians Killed on Roads

According to the World Health Organization, pedestrians are among the most vulnerable road users, accounting for 22% of the total 1.24 million road traffic deaths each year. The Second United Nations Global Road Safety Week (6–12 May) kicks off worldwide under the banner “Make Walking Safe”, to draw attention to the needs of pedestrians. WHO is calling on governments to take concrete actions to improve the safety of pedestrians.

There are many steps which can be taken to protect pedestrians on the roads. The newly released Pedestrian safety: a road safety manual for decision-makers and practitioners, produced by WHO and partners, promotes a focus on combined enforcement, engineering and education measures, which include among others:

* adopting and enforcing new and existing laws to reduce speeding, curb drinking and driving, decrease mobile phone use and other forms of distracted driving;
* putting in place infrastructure which separates pedestrians from other traffic (sidewalks, raised crosswalks, overpasses, underpasses, refuge islands and raised medians), lowers vehicle speeds (speed bumps, rumble strips and chicanes) and improves roadway lighting;
* creating pedestrian zones in city centres by restricting vehicular access;
* improving mass transit route design;
* developing and enforcing vehicle design standards for pedestrian protection, including soft vehicle fronts;
* organizing and/or further enhancing trauma care systems to guarantee the prompt treatment of those with life-threatening injuries.

“The Second United Nations Global Road Safety Week offers an opportunity to highlight the myriad challenges that pedestrians face around the world each and every day,” notes WHO Assistant Director-General of Noncommunicable Diseases and Mental Health Dr Oleg Chestnov. “We are all pedestrians, and governments should put in place measures to better protect all of us. This will not only save lives, but create the conditions needed to make walking safe. When roads are safe, people will walk more, and this in turn will improve health and protect the environment.”

Pedestrians are among the most vulnerable road users. Studies indicate that males, both children and adults, make up a high proportion of pedestrian deaths and injuries. In developed countries, older pedestrians are more at risk, while in low-income and middle-income countries, children and young adults are often affected. Both children and adults with disabilities suffer higher rates of injury as pedestrians compared to their non-disabled peers.

The proportion of pedestrians killed in relation to other road users is highest in the African Region (38%) and lowest in the South-East Asia Region (12%). In some countries, the proportion of pedestrian fatalities can reach nearly two thirds of road traffic deaths, such as in El Salvador (62%) and Liberia (66%).

“More than 5000 pedestrians are killed on the world’s roads each week. This is because their needs have been neglected for decades, often in favor of motorized transport,” says Dr Etienne Krug, WHO Director of the Department of Violence and Injury Prevention and Disability. “We need to rethink the way we organize our transport systems to make walking safe and save pedestrian lives.”

About 1.24 million road traffic deaths occur annually on the world’s roads, making road traffic injuries the eighth leading cause of death globally, and the leading cause of death for young people aged 15–29 years. The Decade of Action for Road Safety 2011-2020, declared by the United Nations General Assembly, offers a broad framework for drawing attention to the need for greater safety on the roads. Launched in May 2011 by governments across the world, the Decade of Action seeks to build road safety management capacity in countries; improve the safety of roads and vehicles; enhance the behaviour of all road users; and strengthen post-crash care.

WHO supports road safety efforts generally by providing guidance to countries on five key risk factors: speeding, drinking and driving, and failing to use motorcycle helmets, seat-belts and child restraints; assisting efforts to improve data collection and trauma care; monitoring progress through global status reports; and serving as the secretariat for the Decade of Action.
For more information please contact:

Laura Sminkey
WHO Geneva
Telephone: +41 22 791 4547
Mobile: +41 79 249 3520
E-mail: sminkeyl@who.int

bookmark_borderClimate Change Impacts on Health and Wellness

A study mandated by congress, National Climate Assessment and Development Climate Assessment, highlights the impact on health and wellness.

1. Climate change threatens human health and well-being in many ways, including impacts from increased extreme weather events, wildfire, decreased air quality, diseases transmitted by insects, food and water, and threats to mental health. Some of these health impacts are already underway in the U.S.
2. Climate change will, absent other changes, amplify some of the existing health threats the nation now faces. Certain people and communities are especially vulnerable, including children, the elderly, the sick, the poor, and some communities of color.
3. Public health actions, especially preparedness and prevention, can do much to protect people from some of the impacts of climate change. Early action provides the largest health benefits. As threats increase, our ability to adapt to future changes may be limited.
4. Responding to climate change provides opportunities to improve human health and well-being across many sectors, including energy, agriculture, and transportation.

Greenhouse Gases Threaten Public Health

Tropospheric Ozone Causes Respiratory Disease and Asthma

The Human Induced Climate Change Experiment

bookmark_borderThe Gift Of Health

Rosemary Herb Garden
Rosemary Herb Garden

by Daniel Brouse
What better gift to give someone than health and wellness? Herbs are a great tradition.

Parsley
Parsley is rich in minerals, iron, antioxidants, chlorophyll, vitamins A and C. Parsley is a traditional remedy that reduces flatulence, freshens breath, aids in digestion, antidote for poisons, calms nerves and anemia.

Sage
Sage is a traditional remedy that aids healing, used as a bandage, toothbrush for the American Indian or with bear fat to rub in the skin, improves memory, aids in digestion of meats, throats and tonsillitis.

Rosemary
Rosemary is rich in calcium, vitamins A and C. Rosemary is a traditional remedy that is a cure-all, breath cleanser, calms a cough, improves memory, antiseptic, cures headaches and aids in anti-aging.

Thyme
Thyme is rich in methyl and is a traditional remedy that can be used as an antiseptic, anti-fungal, fighting parasites, invigorating, good for teeth and gums, treating headaches, warts, bruises and stings.

Basil
Basil is rich in methyl and is a traditional remedy that reduces indigestion, is a breath freshener, cures nausea and stomach ailments.

Basil has long been used by damsels in distress for love potions. Some believe sharing a sprig will cause the person to fall in love with you. Others put it under their pillow or in their undergarment drawer.

Mint
Mint is rich in methyl and is a traditional remedy for stomach ailments.

The essential oil of peppermint (up to 2.5% in the dried leaves) is mostly made up from menthol (ca. 50%), menthone (10 to 30%), menthyl esters (up to 10%) and further monoterpene derivatives (pulegone, piperitone, menthofurane). Traces of jasmone (0.1%) improve the oil’s quality remarkably.

More on the Gift of Health

bookmark_borderObesity Outweighs Malnutrition

The WHO global burden of disease (GBD) measures burden of disease is a five year study on the worldwide state of health. The study found that for the first time obesity ranked higher than malnutrition as a cause of death. Vast strides have been made in overcoming starvation. At the same time, nutrition outside of Africa has been contributing to an increase in “fat” related diseases.

The study estimates 3 million people a year are dieing from obesity while 1 million people a year are starving to death.

More from the Global Burden of Disease

bookmark_borderAcupressure

by Dr. Martin Orimenko – Live Well Holistic Health Center, Ardmore PA

Acupressure and acupuncture are ancient natural healing methods that have been around for more than two thousand years. These natural modalities are based on the idea that stimulation of specific points on the surface of the body stimulates the flow of vital energy which moves through our bodies along pathways known as ‘meridians’, separate from the nerve pathways. This vital energy keeps us healthy and balanced. The acupuncture points occur along these meridian pathways which course through our bodies from head to toe, dipping in and back out of the vital organs, and affecting every physiological function.

Acupressure and acupuncture have been effective treatment modalities for thousands of people seeking an alternative and natural treatment, especially when the modalities they were trying previously were either not working or were to invasive or dangerous, such as surgery. The way acupressure and acupuncture works according to traditional Chinese doctors is that the stimulation of select pressure points on the body “moves stagnant chi” or life force energy. According to TCM (traditional Chinese medicine), any lesion or problem area in the body will have stagnation of the flow of chi, and stimulation of certain points will clear this stagnation, bringing life force energy to the area, facilitating the body’s natural healing mechanisms. According to western science acupressure/acupuncture increases the flow of blood through the area, again facilitating the body’s healing mechanisms. It also relaxes muscles and reduces pain and inflammation.

Stimulating acupressure/acupuncture points by various means can facilitate hundreds of different positive effects in the body. In ancient times the points were stimulated with simple finger pressure. Later the Chinese used bamboo slivers. Then, when the industrial age unfolded, stainless steel needles were created and have been used ever since. With the new technological age came the development of refined electrical instruments and lasers and use of these devices for treating acupuncture points has proven to be very effective. Dr. Martin Orimenko uses both lasers and refined electrical instruments in his treatments as well as the original finger pressure or ‘acupressure’. This approach is gentle, harmless and highly effective. Kids love it!

There also exists a wonderful system of acupuncture known as ‘auricular therapy’ or ear acupuncture. There is a very detailed map of the entire body in the ear, three times more detailed than in foot reflexology, than can be extremely effective for treating many health issues. Not only are the body parts represented, but there are also specific points for a wide variety of conditions such as allergies, depression, hypertension, skin conditions, constipation and addictions, to name a few. Needles are often used, but I prefer a special instrument that not only detects imbalanced, low-energy points, but also treats them with an adjustable micro-amp electrical stimulation.

Acupuncture / acupressure is a wonderful healing modality that has withstood the test of time and is a great alternative to more invasive or drug related medical treatments. Acupressure and acupuncture can be used as alternative healing methods for treating sports injuries, carpal tunnel syndrome, headaches, migraines, allergies and asthma, hormonal imbalances, PMS/Menstrual Imbalances, High Blood Pressure, Digestive Issues, Arthritis, Fibromyalgia, Depression, Anxiety, Stress, Insomnia, TMJ, Children’s Health, ADD/ADHD and Fertility.

About the Author: Dr. Martin Orimenko is a Chiropractor, Naturopath and Nutritionist who practices a unique blend of different holistic modalities in treating patients of all ages for a wide range of health conditions. Dr. Orimenko is currently available for treatments at his MainLine natural health center, the Live Well Holistic Health Center in Ardmore, PA Acupressure and Auricular Therapy are just a few of the modalities that he employs to support health and wellness in his natural healing practice. Other modalities include kinesiology, nutrition and cleansing, neuro-emotional technique, ayurveda, and natural supplement prescriptions.