Archive for the ‘holistic businesses’ Category

Gamelan Meditation with Jay Gullo

Thursday, April 29th, 2010

Gamelan Meditation with Jay Gullo
(live music)

Friday, June 11 at 7:00 pm

Location:
Creative Healing Arts
1568 McDaniel Drive
West Chester, PA 19380
(in the Westtown Business Center at Routes 3 and 352)
Please register by contacting us at
Createandheal@yahoo.com
or
610-738-0988

$15 a person
(Space is limited so please register early. Thank you!)

Enjoy the profound benefits of this live performance. Jay Gullo, a meditation teacher for over 30 years, will have you experiencing inner peace through the hypnotic sound of the gamelan. Jay’s master of this
truly melodic instrument and his innovative “in the moment” music has a tranquil, healing effect for those who hear it and provides a unique experience for each session.

It’s an honor to have this experienced teacher and
mentor at Creative Healing Arts! Jay is also well
known for his practice as a medium and clairvoyant.

createandheal.com

  • Share/Bookmark

Spring Drum Circle in West Chester

Thursday, April 29th, 2010

FOR IMMEDIATE RELEASE

Spring Drum Circle at Creative Healing Arts

Friday, May 21 at 7:00 led by Jay Gullo

$15.00

Email or call Jeanie at 610-738-0988 or
Createandheal@yahoo.com

It’s time to relax, have fun and be in the
company of those who enjoy a sense of
community and creativity. And, what better
way to do this then to make music!
Jay Gullo, a professional musician, who has
facilitated drum circles for over fifteen years
will lead us in various rhythms throughout the
evening. No experience is necessary

Drum Circles are about participation, not performance.
Those of you who have hand drums, rhythm instruments, etc., please feel free to bring them. There will be drums and percussion instruments available for those who may need them.

FOR MORE INFO OR
Creative Healing Arts
1568 McDaniel Drive
West Chester, PA 19380
(in the Westtown Business Center at Routes 3 and 352)

  • Share/Bookmark

Making Sense of Intuitive Eating

Wednesday, April 21st, 2010

By Heather Rudalavage, Registered Dietician

One of the most challenging pieces of the the intuitive eating approach is that people don’t see how it can work. People don’t trust themselves. They believe they won’t be able to stop eating chocolate or cake or pizza. Maybe it’s because the diet message is so pervasive in our society, or maybe we are just narcissistic in nature, but it continues to astonish me how much my clients rely on external sources to know what, when and how much to eat. Odd because hunger is a physiological response similar to breathing or having to pee. When we visit the restroom, we don’t say, “did I pee too much?” When we take a breath, we don’t say, “it’s not time to breathe yet”. But clients ask me all the time, “how much should I eat?” Or, “I am hungry all the time.”

I just finished reading a wonderful book called, “The Only Diet There Is”, among emphasizing that loving yourself and forgiveness, is the best diet there is, she also addresses the impact of guilt and negativity on our weight. Science may have not been able to prove this exactly, yet, but it seems that our body’s react more strongly to how we feel about the food we eat than the actual content of the food. Astonishing! If we think the food we are eating is “fattening” than our body will treat it as thus.

So, I just can not emphasize enough, the answer lies within. If you drop the dieting mentality and the voices in your head that tell you that a particular food is bad, you will be able to tune in and when you tune in, your body will tell you what, when and where to eat. Sometimes your body may say, chocolate and sometimes it may say a tuna melt, but whatever your body says, listen, because it is the right choice for you at that moment.

Here is the link to a nice article about guilt and intuitive eating : article

  • Share/Bookmark

Allergies and A Hidden Cause

Tuesday, April 6th, 2010

By Dr. Martin Orimenko

Here’s an interesting story for you.  This happened a number of years ago, after I had gotten very proficient at curing patients’ allergies, especially to environmental allergens such as dust, pollen and mold, but also including animal dander.  A woman in her 30’s came in to my clinic complaining of serious allergy symptoms related to cats.  What made her so driven to cure this allergy was the fact that her boyfriend owned two cats and he was very attached to them.
  
I was expecting to put her on a specific cleanse as I did with most of my allergy patients because dietary cleansing is a key component of re-balancing the immune system and altering the allergic response.  But because I treat holistically and always try to discover any and all contributing factors to a patients’ condition, and knowing that ‘anything can cause anything’, I tested for emotional related factors. 
 
    Sure enough, I uncovered the fact that her allergies were somehow tied in to the emotion of grief. When I questioned her she affirmed that she had recently lost a friend and was in fact experiencing grief.  The emotional clearing technique I utilize, NeuroEmotional Technnique, traces emotional states back to their inception, which for her happened to be an event that occured when she was 8 years old.  Again I questioned her about an experience of grief she may have had around age 8.  After thinking for a moment, her eyes got big, her mouth opened, and with a surprised look she said, “That was how old I was when I watched my kitty get run over by a truck…she was my best friend.”  We did the clearing technique for that trauma and, long story made short, her allergies vanished.  No cleanse, no herbal or other supplements, no change in diet, no acupuncture, and no chiropractic adjustment.      

I always remember that symptoms can be misleading, and because of this, I seek to find and treat the hidden causes!

If you would like to find out more about Dr. Orimenko, please visit
Live Well Holistic Health or call 610-896-1554

  • Share/Bookmark

Reconnective Healing – Helping people heal themselves

Monday, March 15th, 2010

by Sarah Dickinson Murray

Reconnective Healing®, a registered trademark of Dr. Eric Pearl, designates the use of a certain type or frequency of healing energies to help people heal themselves of disease and dysfunction. In his book, “The Reconnection” he explains how he came to be the vector of these energies, which apparently had not yet been present on Earth up until this time. As a chiropractor, he was accustomed to people feeling better after a treatment, but the healings he began to witness were nothing like what he had experienced before, many of them quasi miraculous occurrences never before seen in modern medicine. Scientific experiments have since validated the presence and effects of these energies, and he has understood that his role has changed from healer to teacher. His mission now is to teach as many people as possible how to use these energies, and become activated just by coming into contact with them, through his seminars and by reading his book. He claims that the simple act of reading it will connect you with these energies, which is something that I found to be absolutely true.

After reading the book, I realized that what I was doing with clients on the table had changed. And it wasn’t that I was applying a new idea or technique in my work – not only the quality of the healings changed, but instead of asking my clients what was going on, I would ask them to lie on the table and then would receive information about their state of health directly from their energy field. At the end of the session, I realized from talking with them that 9 times out of 10 I had been correct in assessing their situation, which led me to understand that I was practicing medical intuition.

This was a very exciting discovery, and I knew that it would affect the way I would practice from then on. I quickly signed up for the next Reconnection seminar coming to my area, waiting impatiently for the chance to meet the man in person, hear what he had to say and experience first hand what I had so avidly read about. When the time came, I had no idea that I would be in a room with 400 other people, all as curious as I was to find out more about these incredible healings. As the seminar unfolded, several healings took place, each of which seemed “miraculous”. Not all of them were done by Eric: I spoke with a woman who had been the patient of another seminar attendee during an exercise, and suddenly began to feel her foot move spontaneously. Victim of a car accident 15 years earlier, her ankle had been permanently immobilized with metal pins, making it impossible for her to bend her foot at the ankle. Getting up from the table, she realized that she had regained mobility in a limb that the doctors had told her she would never move again!

That seminar actually left me with more questions than answers, and it literally transformed, once again, the way I was practicing with my clients. I have often been told that being confused after doing inner work is a good thing, because it indicates that your mental framework has been shaken, opening up the inner space to receive the knowledge of being, as opposed to doing something in order to achieve a goal. I certainly was shaken up after the seminar, not because I didn’t believe that such healings could occur, but because I was basically told that I could no longer practice the way I had been, since other healing modalities, such as Reiki and crystal therapy, would be overshadowed by these new healing energies, and no longer have a raison d’etre. Not that I was particularly invested in any specific technique: my work had evolved over the years, and was not the result of any school of thought or practice besides my own. But I still had to question my practice, put it to the test of Reconnective Healing, to see if I could find compatibility and complementarity between what I already knew and what I had just learned.

What I found out was that yes, there is compatibility. There is even complementarity in that everything I have learned for the past 30 years, from Herbalism and Naturopathy to NLP and Family Constellation work, not to mention massage, meditation, shamanism, Ayurvedic medicine and Traditional Chinese medicine, has a place in how I practice natural medicine. I am not a medical doctor, nor do I practice modern Western medicine in any form; the medicine I practice has its roots in almost every traditional native culture on this planet. This medicine is not about making anyone “better”. It is about helping people to find their center, and to come back into harmony with their essence. Once this is done, the physical aspects will follow.

Although I am not in total agreement with everything I heard at the seminar, I would have to say that the results I have observed following it have been impressive. Not everyone has a spectacular healing, and sometimes the results are not really ascertained until much later. But there have been a few instances of total, instantaneous relief of pain, swelling, trembling and other symptoms, and a general sense of well being afterward. Eric says that healing always happens – not necessarily in the way we expect or want it to happen, but it happens nonetheless. The “healer” is just a conduit for the energies; the real healer is the person being healed, because they are using the energies to heal themselves!

Sarah Dickinson Murray is the founder of Pure Healing Insight LLC
Wilmington, DE 19806
302.507.6548

  • Share/Bookmark

Holistic Practitioner Marketing and Networking Events

Monday, January 25th, 2010

New Networking Opportunities for 2010

Resources for Wellness
6th Annual Holistic Expo
March 27, 2010
www.holisticlivingexpo.org

YogaLife Institute*
13th Anniversary
March 27, 2010
Networking @ 6 PM, Celebration @ 8 PM
www.yogalifeinstitute.com

*Join a gathering of holistic practitioners in an informal expo and community night!

Philly Wellness Guide
Spring Event
April 3, 2-5 PM
At Jefferson University
www.phillywellnessguide.com

  • Share/Bookmark

Holistic Practitioner’s Networking Event

Thursday, January 7th, 2010

Holistic Practitioner’s Networking Event
Sponsored by the Philly Wellness Network and Yoga Living Magazine

Thursday, January 28th from 7 to 8:30

This event is for anyone who has a practice or related business in the integrative holistic field. Please join us. We have had several of these events and they have been wonderfully successful!
Come mingle and relax. You’re going to find that the atmosphere of this event is very welcoming!

Please RSVP to Jeanie at Jeanie@CreateAndHeal.com or call 610-738-0988. Thank you!

Network!

Make connections!

Collaborate-and expand!

Form meaningful relationships!

Improve your business skills!

Find out what’s new in the
holistic community….
and so much more!

Build, grow and develop!

568 McDaniel Drive
West Chester, PA 19380
(in the Westtown Business Center at Routes 3 and 352)

Be sure to visit us on the web:
www.createandheal.com

Don’t miss our Valentine’s Day Retreat-Shiatsu for Couples!

Join Our Mailing List

Registration:
Unless otherwise indicated, please call
610-738-0988 or email us at
createandheal@yahoo.com to register for classes,
workshops or events.

  • Share/Bookmark

News from The Center for Personal Reflection

Wednesday, December 9th, 2009

Water, water everywhere

I live on the beautiful Tohickon Creek (ed. in Bucks County PA). The first year I lived here, that first Spring, I saw a variety of fish, turtles and a blue heron who makes his/her home a few yards downcreek from the house. In the Summer, when I walked the creek, I found shards on the creek floor from an old, now defunct, glass factory some small shells and beautiful stones. It was lovely. But something was wrong and I wouldn’t know what it was until four years later. Because, now when Spring comes there are otters, beavers, mussels and many many more fish and turtles. The problem was pollution and as the creek cleans up, life is returning to it. It is exciting, reaffirming and hope-filled to see nature return our waterways to vitality because water is essential for all life on this unique planet we inhabit….this planet we share with the Earth’s flora and fauna and, moreover, this planet that we are bound to protect.
Besides, we NEED water to have healthy minds, bodies, and spirit….never mind the rest of the Flora and Fauna. Lets get selfish here. We NEED water and it behooves us to be the stewards we’re meant to be for our sakes as well as for the rest of life. Selfish is good sometimes.

So lets read on about one of our most valuable assets.

Seeing Water

In the Journal of Active Aging, Sept. 2005, Dr. Oladele Ogunselian, a social ecologist talked abut the effect that water, trees, and flowers have on positive attitudes. He maintains that there is a positive link between a restorative environment and emotional well-being. His research has lead him to determine that bodies of water are one of the environmental features that are viewed as enhancing emotional health by subjects in the tests. Furthermore, in these studies, landscapes with complex designs were not seen as healing. the Term topophillia refers to a study of environmental perception, attitudes and values, including the emotional affective bond between environment and human beings. I suspect this may be true because there is a beautiful creek that flows past my house and it is a source of healing and peace to me and from what other say…well, I suspect it may be true.

Hearing Water
fountain The sound of water has a soothing effect on the human brain. There is an area in the human brain located near the brain stem called the inferior colliculus where cells respond to sound, (frequencies, rate and volume) and process the sounds and identify them. This area of the brain interprets these sounds sending signals to other parts of the brain causing neurological firings to occur. Water calms! Researchers Monti Escari and Heather Read are doing research on the effects of sounds, including the sounds of flowing water on brain function linking sounds with mental wellness. While they are doing their research we know that there are already CD’s of flowing, dripping, streaming and swirling water sounds, table top fountain and wall fountains are found in lobbies, living rooms, offices and even in the salon where I have my hair done. Very soothing. Close your eyes and think about lying on the beach, feeling the warmth of the sun and listening to the waves crashing on the sand. If it weren’t so soothing it would be intoxicating. And, the quantity of water oceanside provides an enormous amount of negative ions that creates a positive mental state. Why, there are even screensavers with pictures of water accompanied by the sounds to calm and sooth when you turn on your computer.

Drinking Water

More research. The brain is 85% water (although some say 78% but whose counting). Water regulates body temperature, carries nutrients and oxygen to the blood, cushions joints, protects organs and tissues, removes toxic waste and more. Dehydration leaves us tired, irritable and foggy, can lead to poor stress management, depression and can induce anxiety. (That 3:00pm slump??? Dehydration!) Furthermore, lace of water creaates a physical reduction of the ionic composition of the fluid surrounding brain cells or neurons which swirls the brain into over activity resulting in a headache.

Feeling Water: Warm water when it is cold outside, cool wataer on a hot day. Doesn’t get better than that. But more good news about water. When I have been exposed to toxic energy I just get in the shower and let the water carry the negative energy down the drain, into the earth, were I belive and hope it get neutralized. Its a little like washing your energy field. Another benefit from being in water is that it removes the pull of gravity relieving your body of stress and physical weight on joints, muscles and tendons. So showering in the morning starts the day our refreshed. If it was a hard day take another soapless shower at night, (don’t want to dry your skin out) and float any chance you get.

Water abounds in our lives so use it to provide the mental and physical well-being it offers. The Center for Personal Reflection also is a resource for mental and physical well-being for individuals and couples. As you plan out your strategy for continued growth please avail yourselves of all the Center offers. Stay well.

Marianne Harms, LCSW
Center for Personal Reflection
3694 Spruce Hill Road
Ottsville, PA 18942

  • Share/Bookmark

Time to Plan for 2010

Tuesday, November 24th, 2009

Dear Friends,

Our latest networking event at Elkins Estate with the Philly Wellness Group was incredible! There is something very inspirational about being around a like minded group of dedicated healers and hear about the work they are doing in the world. Every event I attend leaves me with a renewed sense of purpose to continue to serve the local Holistic community with Yoga Living magazine.

The holiday season marks the beginning of the end of the year. For many of us, this also means that it is time to plan for 2010. The deadline for Jan/Feb issue of Yoga Living is Dec. 8th, so be in touch with your ads and any questions that you might have. We are here to serve!

Please view the video below for a special Thanksgiving message of gratitude.

Sincerely,
Bob Butera, Phd

Stay Tuned for Networking Opportunities in 2010
We plan to focus on events that involve the public and practitioners large and small!
=========
Reminder: Nov 30th is the Earlybird registration deadline for
Resources for Wellness
6th Annual Holistic Expo
March 27, 2010
for more information visit www.holisticlivingexpo.org

  • Share/Bookmark

Join the Philly Fit Bash

Monday, November 2nd, 2009

If you are looking to meet potential new clients, or just have some healthy fun, check out the upcoming PhillyFIT bash. Every year they bring out a great crowd of people who enthusiastic about health and wellness!

The 10th Annual PhillyFIT BASH
Sunday, Nov. 15th 11-3 PM
The Phila. Sports Club, Chalfont, PA,
www.phillyfit.com
More Networking Opportunities

  • Share/Bookmark