bookmark_borderHow Sustainable Is Your Seafood?

 

sustainability rankings of seafood retailers 2013

ImageCredit: Greenpeace, from “Carting Away the Oceans 2013” Report

Last week, Greenpeace USA released the seventh edition of their popular Carting Away the Oceans report, which ranks the sustainable seafood performance of the nation’s 20 largest supermarket chains. Industry leaders like Wegmans (a former EDF partner on salmon and shrimp sourcing), Whole Foods and Safeway once again scored in the top five, while Winn Dixie, Publix and Supervalu perennially find themselves at the bottom of the rankings.

This year’s report places extra emphasis on the ways that these companies approach pressing conservation policy issues, such as the approval of genetically-modified salmon, the advancement of industry-wide seafood traceability, and catch methods for canned tuna.

Perhaps the report’s biggest surprise was the improvement shown by prepared foods leader Trader Joe’s, which rocketed up 12 spots (from 15th in 2012 to 3rd this year). This comes just weeks after public scrutiny of the company’s follow-through on its 2012 sustainable seafood promise. However, Greenpeace gave Trader Joe’s a major pat on the back for removing several unsustainable species from their inventory and switching to better sources of canned tuna.

Although we don’t always agree with our Greenpeace colleagues about the composition of their ‘red list’, we were happy to see them recognize the improving sustainability of Gulf of Mexico red snapper and grouper – fisheries that EDF has worked in for more than a decade. They even gave a nod to EDF partner H-E-B for their strong support of the GulfWild traceability program.

So until next year’s edition, try to use your seafood dollars to support companies that are on the right track. If you are uncertain about the right species to purchase, you can refer to our recently revamped “Seafood Selector.” Let’s hope that the good continue to get better and the not-so-good get serious about seafood sustainability.

More On Our Environment

bookmark_borderNationwide Monsanto Protests

UNITED STATES — Protests against Monsanto were held throughout the nation including several locations in the Delaware Valley. Consumers are concerned about their health and wellness of Monsanto. The pesticide Round Up is speculated to be behind the bee colony collapse, as well as, neurological disorders to humans.

The company’s attempt to create a monopoly over seeds through GMO patents was one of the crowds gravest concerns.

 

 

bookmark_borderPopcorn

Popcorn is a highly healthy snack. It is also native to America. Many nutritionist believe eating local foods is a better diet.

Air-popped popcorn is naturally high in dietary fiber, low in calories and fat, and free of sugar and sodium.

Popcorn, air-popped, no additives
Nutritional value per 100 g (3.5 oz)
Energy 1,598 kJ (382 kcal)
Carbohydrates 78 g
– Dietary fiber 15 g
Fat 4 g
Protein 12 g
Thiamine (vit. B1) 0.2 mg (17%)
Riboflavin (vit. B2) 0.3 mg (25%)
Iron 2.7 mg (21%)
One cup is 8 grams.
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database

The Popcorn Song and More Information

bookmark_borderMonsanto’s Roundup-tolerant Genetically Modified Corn

Many people are concerned about Monsanto genetically engineering food crops; however, there is no evidence that genetically modified food is harmful to your health. That is to say, at least the plant is harmful to humans.

On the other hand, Monsanto developed Roundup — a commercially available herbicide (also known as Glyphosate.) Roundup has been proven to be harmful to humans. By developing a Roundup-tolerant crop, isn’t Monsanto promoting the use of the herbicide?

Also, the development of similar resistance in some weed species is emerging creating Monsanto-resistant plants.

Music and Lyrics: A Maized

bookmark_borderRosemary

Rosemary has long been associated with the Virgin Mary. Some stories have Mary cloaking the rosemary bush with her coat changing the color of the flowers from white to blue. Others believe she hung Jesus’ clothes on what she thought was a rosemary bush, but was actually sunshine. Still others believe the bush gave the Holy Family protection and shelter as they fled to Egypt. The folklore that followed included the ideas that rosemary would grow no taller than Jesus, nor outlive his 33 year life span.

Rosemary is known as a “cure all” and is rich in calcium, vitamins A and C.

More About Rosemary