bookmark_borderPopcorn

Popcorn is a highly healthy snack. It is also native to America. Many nutritionist believe eating local foods is a better diet.

Air-popped popcorn is naturally high in dietary fiber, low in calories and fat, and free of sugar and sodium.

Popcorn, air-popped, no additives
Nutritional value per 100 g (3.5 oz)
Energy 1,598 kJ (382 kcal)
Carbohydrates 78 g
– Dietary fiber 15 g
Fat 4 g
Protein 12 g
Thiamine (vit. B1) 0.2 mg (17%)
Riboflavin (vit. B2) 0.3 mg (25%)
Iron 2.7 mg (21%)
One cup is 8 grams.
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database

The Popcorn Song and More Information

bookmark_borderMonsanto’s Roundup-tolerant Genetically Modified Corn

Many people are concerned about Monsanto genetically engineering food crops; however, there is no evidence that genetically modified food is harmful to your health. That is to say, at least the plant is harmful to humans.

On the other hand, Monsanto developed Roundup — a commercially available herbicide (also known as Glyphosate.) Roundup has been proven to be harmful to humans. By developing a Roundup-tolerant crop, isn’t Monsanto promoting the use of the herbicide?

Also, the development of similar resistance in some weed species is emerging creating Monsanto-resistant plants.

Music and Lyrics: A Maized

bookmark_borderCarotenoids

Carotenoids

“Carotenoids are a group of more than 700 compounds that produce the red, yellow, and orange colors found in many fruits and vegetables. Beta carotene (also called provitamin A) is the most widely studied carotenoid, but others are proving to be of great interest. Carotenoids are neither vitamins nor phytochemicals, but are proving to be very important for health. Currently there is no recommended daily allowance for carotenoids, including beta carotene. “

bookmark_borderClimate Change Impacts on Health and Wellness

A study mandated by congress, National Climate Assessment and Development Climate Assessment, highlights the impact on health and wellness.

1. Climate change threatens human health and well-being in many ways, including impacts from increased extreme weather events, wildfire, decreased air quality, diseases transmitted by insects, food and water, and threats to mental health. Some of these health impacts are already underway in the U.S.
2. Climate change will, absent other changes, amplify some of the existing health threats the nation now faces. Certain people and communities are especially vulnerable, including children, the elderly, the sick, the poor, and some communities of color.
3. Public health actions, especially preparedness and prevention, can do much to protect people from some of the impacts of climate change. Early action provides the largest health benefits. As threats increase, our ability to adapt to future changes may be limited.
4. Responding to climate change provides opportunities to improve human health and well-being across many sectors, including energy, agriculture, and transportation.

Greenhouse Gases Threaten Public Health

Tropospheric Ozone Causes Respiratory Disease and Asthma

The Human Induced Climate Change Experiment

bookmark_borderObesity Outweighs Malnutrition

The WHO global burden of disease (GBD) measures burden of disease is a five year study on the worldwide state of health. The study found that for the first time obesity ranked higher than malnutrition as a cause of death. Vast strides have been made in overcoming starvation. At the same time, nutrition outside of Africa has been contributing to an increase in “fat” related diseases.

The study estimates 3 million people a year are dieing from obesity while 1 million people a year are starving to death.

More from the Global Burden of Disease