MyWellness Network

Crystals have held our fascination for thousands of years by their energy and sheer beauty. Knowledgeable healers in every culture on Earth have used their powers since time began, and the amazing attributes of crystals can bring healing into our lives now, more than ever before.

How do they work?
“A crystal is a solid material, whose constituent atoms, molecules, or ions are arranged in an orderly repeating pattern extending in all three spatial dimensions.” This Wikipedia definition gives us a clue as to how they work: the key here is “orderly repeating patterns.” This is the latticework that allows energy to be transferred and transformed as it moves through the body of the crystal. The energy of the crystal attracts any negativity in the field and raises the vibratory levels until the field is in harmony with itself. From this comes a feeling of deep relaxation and replenishment.

Medical Intuition
As a Medical Intuitive, I gather information from your energy field about the systems, organs, chakras and auric layers that may be out of balance. This information allows me to then use the crystals to pull out negative energy, balance and charge the affected areas, “mend” torn or otherwise damaged parts of the field and create deep relaxation and well-being. We then talk about your particular situation, in light of the information that has come up. This is most effective when I have no prior information about your physical, mental or emotional states, but simply allow your energy field to reveal itself to me.

A typical session
Fully clothed, you lie on the massage table and relax, noticing whatever sensations might come up. To get the most out of the session, close your eyes and let yourself be carried by the pure healing energy coming through your energy field. You may become aware of tingling, pulling, lifting or light pressure, sounds or visual effects, which are all the results of the non-physical energy work. I will rarely touch you with my hands, to perform polarity balancing of the minor chakras. When the energy work is done, I will gently pull you out of your deep state of relaxation and we will talk about what came up for you, and the information I gathered from your field.

Healing the individual
The type of healing done in these sessions is completely tailored to the individual’s needs, because it is their energy field that determines which healing will take place. The most important or urgent issues will be the ones to surface first, usually during the initial session. In subsequent sessions, other information is likely to come up,
but these essions tend to be less involved than the first. The frequency of the visits will be determined by the client, who will become aware of the changes in their energy field, and will know intuitively when to come back for further treatment. Remember: this is your healing, and your energy field knows what it needs.
Become attuned to those needs, and you will be doing a great service to your health and well-being.

Effects frequently reported:

• Profound relaxation
• Regeneration and replenishment
• Relief from pain
• Increased awareness
• Grounding
• Reduction of stress and anxiety
• Healing, both physical and emotional
• Increased stamina and energy
• Harmonization with one’s environment
• Improved relationships

Please feel free to contact Sarah Murray of Pure Healing Insight, LLC for more information or to schedule a crystal therapy session.

“The Benefits of Systemic Enzymes” by Matt Monarch of www.therawfoodworld.com

I go into depth about systemic enzymes in both this video and article below…

All of the Healing Health Food Institutes that I know of help people heal from various degenerative diseases. The three most common tools these Institutes use to assist healing are…helping a person improve their diet, cleansing the colon A LOT, and giving
everyone green juices (vegetable juice and/or wheatgrass).
I like to term this fabulous trio… the ‘Healing Antidote’.

Over the last couple of years, many of these
health institutes have started incorporating a fourth piece to the puzzle… Taking Systemic Enzymes on an empty stomach.
Also sometimes termed as ‘Therapeutic’ or ‘Metabolic’ Enzymes,
these ‘Systemic’ Enzymes have the potential to expedite the
healing process. Generally, people usually think of enzymes
as a digestive agent taken with food, which will help digest
the food being consumed. However, research shows that when
you take enzymes on an empty stomach, they go into the
metabolic processes of the body, which include healing
damage. I have heard many expert authorities on natural
healing state that taking systemic enzymes on an empty
stomach has the potential to help with dissolving cancerous
tumors. I have personally witnessed many people rid
themselves of cancerous tumors by utilizing systemic
enzymes in conjunction with a healthier dietary lifestyle.

I feel that the technological advancement of creating
systemic enzymes for human consumption is an example of
science at its BEST!!! Enzymes are catalysts and they are
responsible for accelerating positive chemical reactions in the
body. When they do this they retain their own structure and
do not become part of any action they perform. Working
as catalysts, enzymes group together any wandering
inactive molecules and transform these molecule
structures into new active-molecules that can be of
use to heal the body. Once an enzyme catalyzes one
group of molecules, making them active to help heal
the body, the enzyme then moves on to the next
group of inactive molecules. These “God-sent” enzymes
do not die out after one positive chemical reaction.
They keep going and going until their life force is
completely depleted.

These inactive wandering molecules at some point may be
of use to the body when they naturally connect with
whichever counterparts they need to become active,
however, with enzymes present, these reactions can
proceed much faster, sometimes a million-fold times
faster. As an anaology, I am in Arizona right now…
If I wanted to go to New York, I could walk, but if I were to take
an airplane, that airplane would act as a “catalyst” and
expedite my trip to NY 1000-fold or more.

All enzymes taken on an empty stomach will work to help the
body… even digestive enzymes. However, some enzymes are
much more POWERFUL than other enzymes. If you use
standard digestive enzymes, you will need A LOT more to
accomplish the same task compared to most systemic
enzyme blends on the market. The two most POWERFUL
enzymes that have the potential to help with inflammation and
tumors are serrapeptidase and nattokinase. I have witnessed
HUNDREDS of people utilize these enzymes with GREAT SUCCESS.

The recommended dosage for ‘maintenance’ with
our systemic enzyme blend is 1/2 a teaspoon, 2 – 3 times a
day. I personally am an ‘extremist’ and have built up to taking
over a teaspoon of enzymes on an empty stomach 2 – 3 times
a day. I have been taking these dosages for around two years
now. I know of some cancer patients who wanted to heal so
badly that they chose to take up to 5 tablespoons of these
systemic enzymes a day on an empty stomach, based on the
recommendation of their holistic practitioners.

I can give you example after example of how people have
expedited the process of their healing with these magical
sparkling catalysts. My friend from college healed herself
from PCOS (Poly-Cystic Ovarian Syndrome) by
taking enzymes, drinking vegetable juice, cleansing the
colon, and improving her dietary lifestyle. The process
of healing herself so rapidly seemed to be miraculous,
and I feel that wouldn’t have happened SO QUICKLY
without the use of these systemic enzymes. You can read
about her story by clicking HERE, or watch the video up above.

Dr. Martin Orimenko, DC, ND, FIACA – Live Well Holistic Health Center

It seems like every other person suffers from allergies in the Spring time in most areas of the country. It can make you absolutely miserable and dramatically lower your quality of life for weeks at a time.
Helping people with allergies has always been a significant part of my practice and I’ve learned a lot over my 20 years in natural medicine.

My basic message to readers is that “the outside reflects the inside.” In other words, you will be susceptible to pollens, cat dander, dust, etc. that are outside your body, to the degree that your insides, namely your mucous membranes, are clogged, full of mucous, or otherwise imbalanced. The mucous membranes are the lining of your
alimentary canal that runs from mouth to anus. The primary problem area is the intestinal lining. This area is a perfect breeding ground for yeast (Candida albicans, a type of fungus). With things like antibiotics,
birth control pills, steroid drugs, tap water and a sugary diet all contributing to their growth, it’s no wonder it is such a prevalent health issue. Yeast overgrowth also directly contributes to chronic sinus infections, chronic colds and bronchitis, indigestion, brain fog, low energy and lethargy, and indirectly to a long list of other conditions.

The solution is balancing your intestinal tract by doing a little cleansing of a very specific nature for a few weeks. Restricting the foods that grow yeast and taking a good antifungal (natural, not Nystatin) can make a world of difference not only for allergies but for all the conditions mentioned above. And the effects are permanent, notwithstanding doing all the things to encourage yeast growth again.
It’s not the only way to help allergies but in my experience the majority of people derive enormous benefit from this type of cleansing.

I would be delighted to help anyone you know who is suffering from allergies. In an initial Holistic Health Visit, I’d use Kinesiologic Analysis to determine the best anitfungal for you, and in addition to giving you a full consultation and treatment to address your allergies, we’d get you set up with a cleansing program (typically 3 weeks, though it differs for everyone) to address your systems and the root of the problem.

There’s no reason to continue to suffer with allergies! Call us at 610.896.1554 and schedule an appointment today to start feeling better in as soon as a week from when you start a cleanse program specialized to your needs.

Health and Wellness Event
At Eileen Fisher in
Suburban Square ~ Ardmore
May 15, 2010
11:00 – 4:00

Treat yourself to a day of wellness at your favorite shopping stop. Meet and enjoy hearing from health and wellness professionals from the main line. Information, tips and advice at Eileen Fisher.

Schedule of events/guests:

Dr. Martin Orimenko – Dr. Orimenko is the director and one of the founders of Live Well Holistic Health Center in Ardmore. He is also a Chiropractor, Acupuncturist and Naturopath. He will be available from 11:00am to 4:00 to answer any health questions you may have and you can learn more about his practice. Reiki and Massage Therapists from Live Well Holistic Health Center will be available to give short demonstrations in the store through out the day.

Lisa Novack – Lisa is an instructor from First Position Dance Arts studio in Ardmore. She will demonstrate Zumba fitness, a one-of-a-kind fitness program that fuses Latin rhythms with aerobic moves, and will present ten minute work outs every half hour.

Dwayne Wimmer – Dwayne Wimmer is a Personal Trainer and owner of Vertex Fitness in Bryn Mawr. He will give a 15 minute talk and demonstration on the benefits of strength training and will answer questions on how to make strength training fit into your life. Join us for his presentation at 11:30am.

Eileen Fisher
48 St. Georges Road Ardmore, PA 19003
(610) 896-3600

by JohnDennis2010 on Mon, 04/12/2010

(CNSNews.com) – The new health care overhaul law – that promised increased access and efficiency in health care – will prevent doctor-owned hospitals from adding more rooms and more beds.

These hospitals are advertised as less bureaucratic and more focused on doctor-patient decision making. However, larger corporate hospitals say doctor-owned facilities discriminate in favor of high-income patients and refer business to themselves.

The new rules single out physician-owned hospitals, making new physician-owned projects ineligible to receive payments for Medicare and Medicaid patients.

Existing doctor-owned hospitals will be grandfathered in to get government funds for patients but must seek permission from the Department of Health and Human Services to expand.

The get the department’s permission, a doctor-owned hospital must be in a county where population growth is 150 percent of the population growth of the state in the last five years; impatient admissions must be equal to all hospitals located in the county; the bed occupancy rate must not be greater than the state average, and it must be located in a state where hospital bed capacity is less than the national average.

These rules are under Title VI, Section 6001 of the Patient Protection and Affordable Care Act. The provision is titled “Physician Ownership and Other Transparency – Limitations on Medicare Exceptions to the Prohibition on Certain Physician Referral for Hospitals.”

More than 60 doctor-owned hospitals across the country that were in the development stage will be canceled, said Molly Sandvig, executive director of Physician Hospitals of America (PHA).

“That’s a lot of access to communities that will be denied,” Sandvig told CNSNews.com. “The existing hospitals are greatly affected. They can’t grow. They can’t add beds. They can’t add rooms. Basically, it stifles their ability to change and meet market needs. This is really an unfortunate thing as well, because we are talking about some of the best hospitals in the country.”

The organization says physician-owned hospitals have higher patient satisfaction, greater control over medical decisions for patients and doctor, better quality care and lower costs. Further, physician-owned hospitals have an average 4-1 patient-to-nurse ratio, compared to the national average of 8-1 for general hospitals.

Further, these 260 doctor-owned hospitals in 38 states provide 55,000 jobs, $2.4 billion in payroll and pay $509 million in federal taxes, according to the PHA.

In one ironic aspect, President Barack Obama’s two largest legislative achievements clashed. The Hammond Community Hospital in North Hammond, Ind., got $7 million in bond money from the federal stimulus act in 2009. It will likely be scrapped because of the new rules on physician-owned hospitals, according to the Post-Tribune newspaper in Merrillville, Ind.

These hospitals have long been a target of the American Hospital Association, which represents corporate-owned hospitals as well as non-profit hospitals.

An AHA study from 2008 says that physician-owned hospitals “lessen patient access to emergency and trauma case;” “damage the financial health of full-service hospitals and lead to cutbacks in service;” “are not more efficient than full service community hospitals;” “use physician-owners to steer patients;” “cherry pick the most profitable patients;” and “provide limited or no emergency services.”

Meanwhile, one AHA fact sheet asserts that physician-owned orthopedic and surgical hospitals costs are 20 percent to 30 percent higher than average hospitals. Further, these hospitals just lead to higher profits for doctors, the AHA asserts.

“We don’t cherry pick patients, period, end of story. We take patients based on their need for care, not on their ability to pay,” Sandvig said. “It [the health care reform] puts control outside the hand of physicians and patients and into bureaucrats’ hands really.

The Association of American Physicians and Surgeons (AAPS) is one of many organizations suing to have the law declared unconstitutional on the grounds that the federal government cannot compel someone to buy a product.

While the provision on physician hospitals is not part of the lawsuit, it will affect it, Dr. said Jane Orient, AAPS executive director.

“If the law is declared unconstitutional, then the prohibition is part of the bill,” Orient told CNSNews.com. “There are vested interests in getting rid of physician-owned hospitals because they do a better job and are more affordable.”

The provision in the legislation and efforts opposing these hospitals can be simply explained from Sandvig’s view.

“It’s anti-competitive. I think it’s pretty clear,” Sandvig said. “We’re a model that makes sense that’s affecting innovation. We’re trying to do something better than it has been done. Anytime you do that, there’s going to be a clash between the existing and the new. Unfortunately, it’s a real David and Goliath battle.”

FOR IMMEDIATE RELEASE
by Traci Orimenko, Holistic Health Counselor

The Live Well Holistic Health Center is open for business in Ardmore, PA, and we’re very excited to be here in the heart of the Main Line, offering a natural approach to health and healing to the greater Philadelphia area.

Dr. Martin Orimenko, DC, ND, FIACA is both the director and one of the founders of the Live Well Holistic Health Center, and he is a Chiropractor, Acupuncturist and Naturopath.  Dr. Martin combines these modalities, plus nutrition, Ayurveda, and lifestyle counseling, neuro-emotional work, and Kinesiologic Analysis to patients in his comprehensive Holistic Health Visits.  We also offer massage and reiki therapy sessions at Live Well.

Dr. Martin has almost 20 years of experience as a holistic healer, and he has treated over 5000 patients at his prior practices in Sausalito, California (where for 7 years he had Sausalito Chiropractic www.sausalitochiropractic.com) and in St. Louis, Missouri (where for the 12 years prior he had The Healing Center). 

We moved back home to the Philadelphia area so we could raise our son Alex surrounded by a large and loving family and immersed in the culture and communities in which we each grew up.  We’ve really appreciated being back home, in touch with our roots, and the four seasons, once again. 

And it’s clear that people here on the east coast are looking for holistic natural approaches to common medical issues like digestive problems, allergies, blood sugar imbalances, cholesterol problems, hormonal imbalances, inflammatory conditions, skin problems, environmental sensitivities, chronic fatigue, as well as musculoskeletal problems,  headaches and general pain.  We are looking forward to supporting people in the Philadelphia Area with their health and vibrancy, using a natural approach to medicine.  We’ve found that this is almost always more efficient and effective, and also less expensive, than our traditional medical system with its costly pharmaceuticals and their long list of side effects.

What makes Dr. Martin Orimenko stand out from other holistic practitioners is that he employs a combination of each of these treatment modalities in each visit to treat the whole person.  

Gentle Chiropractic & Bodywork
Chiropractic adjustments align your spine, relieve pinched nerves and facilitate healing by freeing up nerve energy. Bodywork alleviates muscle tension, corrects tendon and ligament issues and supports good posture.  Various physiotherapies stimulate blood flow, relieve muscle tension and reduce pain.  We also have a massage therapist available by appointment.

Acupuncture & Acupressure
Acupuncture and acupressure remove blockages in the flow of blood and vital energy, and specific points address specific health issues. These ancient approaches energize and balance organs and glands, and optimize the functioning of the body systems.  

Nutrition and Cleansing
Through adjustments to your diet, gentle cleansing programs and prescribing specific nutritional and herbal supplements, we will correct deficiencies, support detoxification and stimulate healing, optimizing your wellness and longevity.

Ayurveda
We will support you in balancing your body and mind through lifestyle modification in the areas of diet, exercises and daily routine in accordance with your constitution type or dosha.  

Emotional and Lifestyle Counseling
NeuroEmotional Technique removes the charge on emotional issues that impact your health and facilitates you in accomplishing your goals.  We also have a Holistic Health Counselor to work with you in focused sessions over a six month period to help you reach your optimum health and vibrancy by making small accessible changes in your eating habits and bringing more balance into other key areas of your life.
 
Natural Supplement Prescriptions 
We stock supplements for a wide range of health conditions and general wellness. Dr. Martin will determine the optimum nutritional support for your needs.  He will work with you to develop a customized program to help you reach your health goals.

We are conveniently located at 16 East Lancaster Avenue in Ardmore,
PA. Our office hours are Monday, Tuesday and Friday 9-5 and Wednesday and Thursday from 1-7, or by appointment. Please call to make an appointment.

Live Well Holistic Health Center
16 East Lancaster Avenue
Plaza 16 Building, Suite 104
Ardmore, PA 19003
610.896.1554

FDA NEWS RELEASE

For Immediate Release: Feb. 9, 2010
Media Inquiries: Peper Long, 301-796-4671, mary.long@fda.hhs.gov
Consumer Inquiries: 888-INFO-FDA

FDA Unveils Initiative to Reduce Unnecessary Radiation Exposure from Medical Imaging
Initiative to focus on 3 types of procedures with high radiation doses

The U.S. Food and Drug Administration today announced an initiative to reduce unnecessary radiation exposure from three types of medical imaging procedures: computed tomography (CT), nuclear medicine studies, and fluoroscopy. These procedures are the greatest contributors to total radiation exposure within the U.S. population and use much higher radiation doses than other radiographic procedures, such as standard X-rays, dental X-rays, and mammography.

CT, nuclear medicine, and fluoroscopic imaging have led to early diagnosis of disease, improved treatment planning, and image-guided therapies that help save lives every day. The FDA continues to support a strong dialogue between patients and physicians over the medical necessity and risk associated with these types of imaging studies.

However, like all medical procedures, CT, nuclear medicine, and fluoroscopy pose risks. These types of imaging exams expose patients to ionizing radiation, a type of radiation that can increase a person’s lifetime cancer risk. Accidental exposure to very high amounts of radiation also can cause injuries, such as skin burns, hair loss and cataracts. Health care decisions made by patients and their physicians should include discussions of the medical need and associated risks for each procedure.

“The amount of radiation Americans are exposed to from medical imaging has dramatically increased over the past 20 years,” said Jeffrey Shuren, M.D., J.D., director of the FDA’s Center for Devices and Radiological Health. “The goal of FDA’s initiative is to support the benefits associated with medical imaging while minimizing the risks.”

Read More…

From TheDailyPaul.com

Submitted by Michael Nystrom on Fri, 02/05/2010 – 10:30
in Daily Paul Liberty Forum

This is for all of us – whether you are suffering from cancer, know someone who is, or don’t have it. All of us have cancer cells in our bodies, but not all of us develop cancer. This is an interview with David Servan-Schreiber, MD, PHD, who beat his own cancer, speaking about how to help our natural defenses to prevent and fight the disease.

Many physicians, fed up with patient overload and filing claims, are minimizing insurance-based coverage and offering round-the-clock service for a retainer.

By Parija B. Kavilanz, CNNMoney.com senior writer

NEW YORK (CNNMoney.com) — Like a lot of their patients, doctors are sick of long waits in the waiting room and dealing with insurance companies.

That’s why a growing number of primary care physicians are adopting a direct fee-for-service or “retainer-based” model of care that minimizes acceptance of insurance. Except for lab tests and other special services, your insurance plan is no good with them.

In a retainer practice, doctors charge patients an annual fee ranging from $1,500 to as high as over $10,000 for round-the-clock access to physicians, sometimes including house calls.

Other services included in the membership are annual physicals, preventive care programs and hospital visits.

Doctors argue that this model cuts down their patient load, allows them to spend more time per patient and help save the system money.

Read More

Water, water everywhere

I live on the beautiful Tohickon Creek (ed. in Bucks County PA). The first year I lived here, that first Spring, I saw a variety of fish, turtles and a blue heron who makes his/her home a few yards downcreek from the house. In the Summer, when I walked the creek, I found shards on the creek floor from an old, now defunct, glass factory some small shells and beautiful stones. It was lovely. But something was wrong and I wouldn’t know what it was until four years later. Because, now when Spring comes there are otters, beavers, mussels and many many more fish and turtles. The problem was pollution and as the creek cleans up, life is returning to it. It is exciting, reaffirming and hope-filled to see nature return our waterways to vitality because water is essential for all life on this unique planet we inhabit….this planet we share with the Earth’s flora and fauna and, moreover, this planet that we are bound to protect.
Besides, we NEED water to have healthy minds, bodies, and spirit….never mind the rest of the Flora and Fauna. Lets get selfish here. We NEED water and it behooves us to be the stewards we’re meant to be for our sakes as well as for the rest of life. Selfish is good sometimes.

So lets read on about one of our most valuable assets.

Seeing Water

In the Journal of Active Aging, Sept. 2005, Dr. Oladele Ogunselian, a social ecologist talked abut the effect that water, trees, and flowers have on positive attitudes. He maintains that there is a positive link between a restorative environment and emotional well-being. His research has lead him to determine that bodies of water are one of the environmental features that are viewed as enhancing emotional health by subjects in the tests. Furthermore, in these studies, landscapes with complex designs were not seen as healing. the Term topophillia refers to a study of environmental perception, attitudes and values, including the emotional affective bond between environment and human beings. I suspect this may be true because there is a beautiful creek that flows past my house and it is a source of healing and peace to me and from what other say…well, I suspect it may be true.

Hearing Water
fountain The sound of water has a soothing effect on the human brain. There is an area in the human brain located near the brain stem called the inferior colliculus where cells respond to sound, (frequencies, rate and volume) and process the sounds and identify them. This area of the brain interprets these sounds sending signals to other parts of the brain causing neurological firings to occur. Water calms! Researchers Monti Escari and Heather Read are doing research on the effects of sounds, including the sounds of flowing water on brain function linking sounds with mental wellness. While they are doing their research we know that there are already CD’s of flowing, dripping, streaming and swirling water sounds, table top fountain and wall fountains are found in lobbies, living rooms, offices and even in the salon where I have my hair done. Very soothing. Close your eyes and think about lying on the beach, feeling the warmth of the sun and listening to the waves crashing on the sand. If it weren’t so soothing it would be intoxicating. And, the quantity of water oceanside provides an enormous amount of negative ions that creates a positive mental state. Why, there are even screensavers with pictures of water accompanied by the sounds to calm and sooth when you turn on your computer.

Drinking Water

More research. The brain is 85% water (although some say 78% but whose counting). Water regulates body temperature, carries nutrients and oxygen to the blood, cushions joints, protects organs and tissues, removes toxic waste and more. Dehydration leaves us tired, irritable and foggy, can lead to poor stress management, depression and can induce anxiety. (That 3:00pm slump??? Dehydration!) Furthermore, lace of water creaates a physical reduction of the ionic composition of the fluid surrounding brain cells or neurons which swirls the brain into over activity resulting in a headache.

Feeling Water: Warm water when it is cold outside, cool wataer on a hot day. Doesn’t get better than that. But more good news about water. When I have been exposed to toxic energy I just get in the shower and let the water carry the negative energy down the drain, into the earth, were I belive and hope it get neutralized. Its a little like washing your energy field. Another benefit from being in water is that it removes the pull of gravity relieving your body of stress and physical weight on joints, muscles and tendons. So showering in the morning starts the day our refreshed. If it was a hard day take another soapless shower at night, (don’t want to dry your skin out) and float any chance you get.

Water abounds in our lives so use it to provide the mental and physical well-being it offers. The Center for Personal Reflection also is a resource for mental and physical well-being for individuals and couples. As you plan out your strategy for continued growth please avail yourselves of all the Center offers. Stay well.

Marianne Harms, LCSW
Center for Personal Reflection
3694 Spruce Hill Road
Ottsville, PA 18942